PomegranatePomegranates are a good source of vitamin B6,

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Pomegranate

Pomegranates are a good source of vitamin B6, and C and Potassium is  The fruit has a  that the treatment of diarrhea, since they use the pomegranate tannins more. Scales contained within the fruit rotting teeth if placed side by side to relieve toothache.  fruit consumption was noted that eliminates bad breath. Pomegranate juice with sugar to treat chest pain, coughing helpful.
Energy (kcal)

81,

Water (%)

1

Fiber (g)

26,

Carbohydrates (g)

1

Protein (G)

5

Calcium (mg)

, 399

Potassium (mg)

5

Magnesium (Mg)

12,

Phosphorus (mg)

0

Vitamin A

9

Vitamin C (mg)

0

Vitamin B1

0

Vitamin B2

1

Vitamin B3

0

Vitamin B6

9

Folate (mcg)

1

Vitamin E (mg)

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