The amazing properties of carrots
Carrots with nutritious food and vitamins for the body is one of the most useful materials. Eating carrot increases body resistance against diseases.
Diseases of carrots in water to remove the tissues of the body, inability to pass urine, digestive and respiratory tract irritation, persistent cough, asthma, blood mixing and disposal of chromium is miraculously.
Nutrients in carrots
Carrots are rich in beta-carotene. Beta-carotene is the orange carrots. Everything is much more beta carotene, carrot is more orange.
Beta-carotene is a precursor of vitamin A, which is converted to vitamin A in the body.
Vitamin A to strengthen the immune system, protect the skin, lungs, gastrointestinal tract and also is important in cell growth and reproduction.
Beta-carotene is an antioxidant and reduces aging-related diseases.
Rich sources of vitamin A include liver, fish liver oil, milk, butter and eggs. In addition to the above sources, vitamin A is found in yellow and green vegetables, such as potatoes, spinach, carrots, squash and mustard.
Carrots contain beta-carotene, except phytochemicals (Phytochemical) as well.
These benefits include preventing aging, protects the body against diseases, prevent cataracts, as well as to prevent osteoporosis is to prevent urinary tract infections.
The amount of nutrients in 100 gm of carrots
28,129 international units
* Carrots, strengthens the immune system.
* Carrots, lowers blood cholesterol levels.
* If you eat carrots, your vision is enhanced and can see better at night.
* If you have diarrhea, eat carrots.
* Carrot can protect the body from cold.
* Carrots, water and cleaning out the liver and kidneys, the bladder and fats do to strengthen.
* Eating carrots is good for cleaning and strengthening teeth.
* Carrots contain a hormone that acts like insulin and regulates blood sugar. It is extremely helpful for diabetics.
* There are a lot of people to protect their skin against the sun’s rays, eat carrots., But you have to be careful because the carrots will not protect your skin from sun burn.
Carrots and women
* Nursing mothers eat the carrots, milk is high.
* Carrots helps to reduce menstrual bleeding.
Carrots and Cancer
* Use 1 carrot a day can prevent lung cancer.
* Other vegetables such as carrots contain fiber, so it can prevent colon cancer.
Get carotene, 20% of breast cancer in postmenopausal women decreases.
Get carotene, 50% of cancers of the bladder, cervix, prostate, colon (large intestine), esophagus, larynx and lowers.
Carrots and skin
* Medicines for healing is Carrot.
* With carrots, destroy acne and pimples.
* Mix the carrots with a little salt. The mixture is used to treat eczema.
Carrots and treatment of diseases
* People who eat carrots, they are away from heart disease.
* Carrots treating gallstones, liver disease, syphilis and tuberculosis.
* To avoid the persistent cough.
* In ancient times, the Egyptians used the carrot treat snake bites poisonous.
* Doctors, carrots were prescribed for the treatment of dogs
– Improve bat, skin ailments, cataracts, dry skin, nerve damage hearing, taste and smell is effective.
– 1 glass of carrot juice contains 2 grams of protein and 94 calories.
– Wines that reduce uric acid, so it is good for gout.
– Wines due to carotene and calcium for growing children very nice and helpful.
Carrots are easily digestible calcium.
6 times the amount of calcium in carrots, potatoes.
– Eat lots of carrots can cause skin discoloration. Yellow color is orange. But do not worry, because if you do not eat carrots, your skin back to the previous color returns.
It is cooked or raw carrots?
Carrot fiber is destroyed by cooking, but carotene is not destroyed by cooking. Steam is the best way for cooking.
The result showed that cooked carrots, raw carrots has more antioxidants. Cooked carrots with a small amount of antioxidants present in the oil, called beta-carotene and phenolic acids increases.
Chew gum like raw carrots and stress away from you.
Value of carrots to treat a disease.
100 ml of fresh carrot juice daily, drink and do it for 30 days.
Then, a few drops of olive oil in a glass and pour the honey mixture. 80 ml of the mixture in the morning and evening drink.
250 g of fresh carrots in a saucepan and pour 2 tablespoons of olive oil and add to it and let it cook slowly. Then eat it. It can take up to 7 days.
Amazingly, they are all natural food properties that have not yet understand the full benefits and requires several tests.