VaricesVaricose veins are veins that have become swollen

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Varicose veins are veins that have become swollen and twisted as a result of damage to the internal valves that usually allow proper blood flow.

First as a swelling arise followed throughout the course of the veins accompanied by muscle cramps and a feeling of tiredness behind the knees.
With the passage of time, the venous blood is collected in the bottom of the legs, the skin is pigmented, leading to the condition known as varicose ulcers which are very painful.

The main causes are:

Standing or sitting for long hours
Obesity or overweight
Wearing tight

Folk Remedies

Remedy for Varicose Veins # 1 Dissolve four tablespoons of green clay in a cup of water. Then, you must beat until fairly smooth paste and apply every night as a compress on the affected part until it dries leaving. Then you need to wash with mild soap and warm water.

Remedy for Varicose Veins # 2 A Grandma’s remedy for varicose veins is to crush five heads of garlic and place in an alcohol and wipe the legs. Besides eating much

Remedy for Varicose Veins # 3: Also, eat a lot of sweet pepper in salads and meals helps fight varicose veins, as it makes less heavy blood circulation and helps ..

Remedy for Varicose Veins # 4: Once one starts to appear bulging veins, should be soaked cotton balls with persimmon juice and rub on the leg porterior.

Remedy for Varicose Veins # 5: Apply apple cider vinegar on the legs from the right from low to high and then left deabajo up. Was left in place for three hours and then washed legs.

Remedy for Varicose Veins # 6: Apply arnica tea on the legs which can be done with the plant or buy the tintuta infusón arnica in a pharmacy botánca. Arnica aid being a circulation activator.

Remedy for varicose veins # 7: Prepare a bath for legs with varicose veins including 1 handful of chamomile, 1 handful of mint, 1 handful of bay leaves, 1 pinch of baking en2 liters of water which should bring to a boil, remove from heat and then add the herbs for 5 minutes. Infusion should be placed in a bowl, mix it with baking soda and give a foot bath. In some people this can cause hives bathroom so it is recommended to use with caution.

Remedy for Varicose Veins # 8: Enter legs in a bathtub, with slightly cool water, where it was added 10 drops of essence of mind, 5 of lemon and cypress 3 by10 minutes. (Remedy from aromatherapy).

Remedy for Varicose Veins # 9: Take a handful of oak bark, leaves another deorégano and a walnut leaves. Fill a 1-liter up your 3/4 parts and add olive oil to coat.

Put 2 hours simmering water bath and let cool. Drain the fluid and filter then. Gently massage the legs (not directly on varices), bottom-up, towards the heart with this preparation.

Remedy for Varicose Veins # 10: Boil 3 tablespoons of marigold petals in 250 g of lard. Strain and keep in the fridge this preparation. Apply gently on varices when deemed appropriate.

Remedy for Varicose Veins # 11: rosemary herbal tea with honey and elderflowers

Remedy for Varicose Veins # 12: Place a few drops of tea tree oil on a cloth soaked in cold water and then apply to the inflamed area of ​​the varices.

Remedy for Varicose Veins # 13: Boil for 5 minutes 3 teaspoons of dandelion root in a pint of water. Then, add 1 teaspoon of yarrow. Leave to infuse 5 minutes. Strain and drink throughout the day.

Remedy for Varicose Veins # 14: Boil for five minutes, a cup of water and pour 1 tablespoon of ground chestnut. Cover and let cool. Drink 2 cups daily for three months. This remedy helps to improve the elasticity of blood vessels, and likewise strengthens the venous valves.

Remedy for Varicose Veins # 15: Pour 1 tablespoon of ginkgo biloba in a cup of water that is boiling. Cover and let cool. Take a cup each day. This remedy helps to improve blood circulation especially the peripheral (legs).

Remedy for Varicose Veins # 16: Apply directly to fresh coffee leaves on varices.

Remedy for Varicose Veins # 17: Fotar legs with olive oil and cover with clay, kneading ripe tomatoes with juice, without skin or seeds. Apply gauze. Renew every two or three hours. Cool in summer, warm in winter.

Remedy for Varicose Veins # 18: Chop 6 sheets of pariparoba (Brazilian plant), 4 comfrey leaves and a handful of lemon balm and marinate in a bottle of rum for 24 hours. Apply using a clean cloth on the area where you have varicose veins. Leave on for 15 minutes and make this remedy three times daily.

Remedy for Varicose Veins # 19 Pour 1 teaspoon of witch hazel leaves in a cup of water that is boiling. Cover and let cool. Take one or two cups a day.

Remedy for Varicose Veins # 20 Boil for 10 minutes, 2 tablespoons red wine in a cup 1/2 liter of water. After that, cover and let cool. Take throughout the day. This remedy tonifies the wall of the veins, so that prevents excessive dilation and promotes circulation return.

Remedy for varicose ulcers # 1: Mix 2 tablespoons of sweet almond oil and 2 cod liver oil. Gently apply this preparation on varicose ulcers and expose.

Remedy for varicose ulcers # 2: Spending by fire several cabbage leaves for a couple of seconds. Then crush with a rolling pin and put on the ulcer area. Leave it on for two hours.

Remedy for varicose ulcers # 3: Pour 2 tablespoons of gotu kola in 1 liter of water is boiling. Cover and let cool. Soak a cotton cloth in the infusion and apply as a poultice on the affected area to stimulate circulation and heal ulcers.

Remedy for varicose ulcers # 4: Boil for 10 minutes a handful of sloes in a pint of water. Remove from heat and let cool. Soak a compress with this concoction and apply to the affected area for 30 minutes


Increase by special stockings compression stockings exist special compression adjustment or support for varicose veins, which unlike common help prevent the blood from going to the smaller veins close to the skin. What gives considerable relief to the legs.

Keep your legs up. Because varicose veins are weak without the strength they had before to return blood to the heart, you need help. Therefore, we recommend elevating the legs above the level of the hips and support them on a couch or cushions. Likewise, you should keep them high at bedtime by pillows.

Move legs Varicose veins arise due to a sedentary life. If the job is sitting for long hours, you should spend two minutes every half hour, to move the toes inside the shoes and spreads her legs. It is also convenient to walk around every hour.

Place a drawer to rest your feet If you will stop for a long time, such as when you are ironing, place on the floor a small drawer for there rests one foot and then the other.

Do not wear tight clothing or bending the legs do not wear tight clothes (such as jeans)) nifajas elastic. Prefer loose clothing and natural fabrics to the skin to stop sweating. Nor, it must cross, as she sat, legs, as this complicates the proper circulation of the blood which causes the appearance of varicose veins

Practicing Walking or swimming exercises 30-45 minutiös day are ideal exercises for people with varicose veins, and contracting veins are emptied and send blood to the heart.

Do not take oral contraceptives if you suffer from varicose veins, not recommended for oral contraceptive use, and that could increase peripheral circulation problems.

Avoid exposing the legs to excessive heat Legs should not be exposed to heat such as stoves, heaters, or excessive exposure to the sun

Avoiding constipation because, when pressure, impairs circulation in the legs.

Maintaining a healthy weight is important to maintain proper weight, since fat is recharged when the veins of the legs.

Naturista Alfonso Martinez’s Page

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