Diarrhea can also be caused by various factors, including overeating, a virus, ingestion of spoiled food or stress. If symptoms should see a doctor. But there are some home remedies for diarrhea that can be used for minor cases.
If we consider that the cause is being eaten spoiled food, you can take homeopathic arsenic helps control bowel movement, without interfering with the removal of toxins. Charcoal tablets also help to remove toxins from the body to absorb.
Drinking blackberry tea is good for mild diarrhea.
The cayenne in capsules is also considered as a natural remedy for diarrhea
Wild oregano oil is an antibacterial, antiparasitic and antiviral
Ginger tea can stop cramps and pain. It also helps prevent dehydration. Taking tea with a little honey. You can also take ginger capsules.
Let the diarrhea run its course for 6-12 hours to cleanse the body of toxins. Avoid becoming dehydrated and losing important nutrients. Drink plenty of fluids, especially drinks that replenish electrolytes (minerals), such as sports drinks and fresh juices. Avoid fizzy drinks or caffeine. Drinks like ginger ale or carrot juice are good for making the stools less acuosas.Evitar apple juice, orange or other fruit.
Food given when you have diarrhea:
Cottage cheese and other soft cheeses,
Toasted bread with olive oil,
Boiled potatoes and carrots with skin
Rice and water is cooked at
In general we must avoid taking fruits, with the exception of bananas, blueberries and apples, all of which have astringent properties. Ripe bananas are particularly good, because they easily digested and containing potassium, magnesium and pectin, a water soluble fiber which can bind bile acids and cholesterol in the intestine.
Foods to avoid when you have diarrhea
The fruit and raw vegetables
Cabbage or cabbage
Foods high in fiber
In general, any other foods that may cause fermentation and flatulence.
After diarrhea, intestinal flora rebuild
To complete the healing process and get our digestive system to work properly, it is necessary to rebuild the intestinal flora. Eat yogurt (with acidophilus), acidophilus pills or a good probiotic restore our intestinal flora.
by, Plantas medicinales’