A well-known immune system strengthener, garlic is antibacterial and antiviral and is great for fighting colds, coughs and flu. One of the best ways to take advantage of the healing properties of garlic is drinking tea from fresh garlic. If you prefer a little sweetened with raw honey. It’s delicious and helps heal your diseases.
Peel 2-3 cloves fresh garlic and lightly crush with the side of a wide knife. Add to 2 cups of water and bring to a boil. Reduce heat and simmer for another 15 minutes. Strain the garlic and allow the tea to cool to the temperature of the mouth. Add raw honey, small pinch of cayenne pepper and a squeeze of lemon juice. Drink as much as you want.
by-Naturista Alfonso Martinez