When boiling water any plant for good infusion, it is recommended to take it, either warm or hot, slowly, sip by sip in, which gives a better effect. Among the best known home remedies to prevent or relieve uncomfortable stomach pains, here are five great tips:
1 – Make a decoction of 30 grams of chamomile flowers (scientifically called feverfew and chamomilla) in 1 liter of water for 20 minutes. Take a cup if you feel stomach pain after eating a large meal.
2 – Place a warm compress over the abdomen and giving circular massage slowly and gently which helps relieve stomach aches.
3 – Pour 1 tablespoon cinnamon, basil, anise and mint in a pint of water. Boil for 10 minutes. Take 1 cup every half hour until the discomfort disappears.
4 – Make a decoction with 20 grams of anise (leaves and flowers) in 1 liter of water for 20 minutes. Have a cup of this preparation daily for good digestion.
5 – Cutting a decoction of 30 grams of peppermint in 1 liter of water for 25 minutes. Take a cup if you have an upset stomach.
Not recommended but preferably sweetened with sugar with honey, which is also a healing agent and has emollient, laxative, sudorific and purgative.